Nature prescribing

Nature Prescribing


Have you had your nature prescription?

Connecting with nature may help improve your health and wellbeing.



Being in nature can help you:

  • Reduce stress and anxiety

  • Improve cardiovascular health

  • Sleep better

  • Improve concentration

  • Increase your life satisfaction and happiness



If this is something you think you would be interested in please follow the links below:


Nature prescribing leaflet - This leaflet gives you the best starting ideas to get yourself connected with nature.

Nature prescribing calendar - After you have started getting used to nature why not try the nature prescribing calendar, which gives you new ideas every month.

Local map - This map will help you on your way to find the local quiet routes and cycle paths.


Feedback -   

we would welcome your feedback about the nature prescription by completing a short survey. Taking part in this survey is voluntary, no personal information is collected and all responses are anonymous.

Please also watch the following video to see the benefits of nature prescribing:



"Nature can be seen as a great outpatient department

whose therapeutic value is yet to be fully realised"

Dr William Bird