Noticeboard

From the 1st of December we will no longer be taking prescription requests over the phone - please see the prescriptions tab above to see other ways of ordering.

FINAL WEEK FOR FLU CLINICS- If you have not already had your flu vaccination we highly recommend you visit one of the following clinics : walk through flu clinics

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Have you had your nature prescription?

Connecting with nature may help improve your health and wellbeing.

             

Being in nature can help you:

  • Reduce stress and anxiety
  • Improve cardiovascular health
  • Sleep better
  • Improve concentration
  • Increase your life satisfaction and happiness

        

If this is something you think you would be interested in please follow the links below:

Nature prescribing leaflet - This leaflet gives you the best starting ideas to get yourself connected with nature.

Nature prescribing calendar - After you have started getting used to nature why not try the nature prescribing calendar, which gives you new ideas every month.

Local map - This map will help you on your way to find the local quiet routes and cycle paths.

   

    

 

"Nature can be seen as a great outpatient department

whose therapeutic value is yet to be fully realised"

Dr William Bird

            


This surgery is currently piloting nature prescriptions; a collaboration between RSPB Scotland and NHS Lothian to develop our natural health service.

Ask your GP for more details.

 
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